Is Nakee Cacao Peanut Butter, Cacao Dairy Free?


Ingredients
*PEANUT BUTTER (PEANUTS, SEA SALT), *AGAVE, *PLANT PROTEIN (PEA, BROWN RICE), *C8 MCT OIL (MEDIUM CHAIN TRIGLYCERIDE) FROM COCONUTS, *COCONUT OIL, *CACAO, VANILLA BEAN, *SUNFLOWER LECITHIN. * ORGANIC INGREDIENT
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


