Is Nakula Coconut Yoghurt Vanilla Dairy Free?
Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
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Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
Ingredients
Coconut yoghurt (91%) (water, organic coconut cream (43%), tapioca starch, cane sugar, live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium)), vanilla blend (9%) (water, cane sugar, corn starch, natural flavour, vanilla bean seeds (0.2%), acidity regulators (malic acid, sodium citrate)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.