Is Nakula Coconut Yoghurt Vanilla Gluten Free?
Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
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Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
Ingredients
Coconut yoghurt (91%) (water, organic coconut cream (43%), tapioca starch, cane sugar, live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium)), vanilla blend (9%) (water, cane sugar, corn starch, natural flavour, vanilla bean seeds (0.2%), acidity regulators (malic acid, sodium citrate)).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.