Is Nakula Coconut Yoghurt Vanilla Vegetarian?
Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
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Description
Vanilla flavored yoghurt with a smooth, creamy texture commonly used for breakfast, smoothies, baking and dessert toppings. Customers frequently note a pronounced vanilla aroma and thick, spoonable consistency in granola or fruit bowls; reviews often mention sweetness levels and occasional packaging variability. Some users report variable firmness between batches occasionally.
Ingredients
Coconut yoghurt (91%) (water, organic coconut cream (43%), tapioca starch, cane sugar, live vegan cultures and probiotics (L. casei, L. acidophilus, L. bulgaricus, S. thermophilus, Bifidobacterium)), vanilla blend (9%) (water, cane sugar, corn starch, natural flavour, vanilla bean seeds (0.2%), acidity regulators (malic acid, sodium citrate)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.