Is Nalley Chili Con Carne With Beans and Cheese, Family Size, 106 oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- garlic powder
- chili pepper
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, FOOD STARCH-MODIFIED, WHEAT FLOUR [BLEACHED, ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SEASONING (SPICE, SALT, NATURAL FLAVOR), SALT, SEASONING (CHILI PEPPER, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, CITRIC ACID), HYDROLYZED SOY PROTEIN, PAPRIKA, SUGAR, HYDROLYZED CORN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, FLAVORINGS (SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nalley Chili Con Carne With Beans and Cheese, Family Size, 106 oz. is available at 1 retailer
About this product
Meat · Can