Is Nalley Jalape���o Hot Chili Con Carne With Beans, 15 Oz Vegetarian?
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Ingredients
Water, Beef, Beans, Green Peppers, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Green Chilis (Green Chili Peppers, Citric Acid), Tomato Paste, Corn Starch, Salt, Spices, Corn Meal, Jalapeno Powder, Spice, Seasoning (Sugar, Modified Corn Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Food Starch-modified, Extractives Of Paprika, Flavorings (Soy Lecithin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.