Is Nama Yaki-Soba (生焼そば) Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

dehydrated soy sauce
soybean
soy protein

dehydrated soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Corn Oil, Salt, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate, Fd&c Yellow 5, Sauce Base: Sugar, Monosodium Glutamate, Caramel Color, Dehydrated Worcestershire Sauce (Dextrin, Hydrolyzed Wheat And Soy Protein, Apple, Tomato, Vinegar, Sodium Acetate, Acetic Acid, Onion, Fumaric Acid, Carrot, High Fructose Corn Syrup, Celery, Corn Starch, Cabbage), Spices, Dehydrated Soy Sauce (Dextrin, Soybean, Wheat), Malic Acid, Garlic Powder, Rice Oil, Disodium Inosinate, Disodium Guanylate

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