Is Namaste Foods Gluten Free Muffin & Scone Mix -- 16 Oz Vegetarian?
Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
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Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
Ingredients
Sweet brown rice flour, cane sugar, brown rice flour, tapioca starch, arrowroot powder, rice milk powder, citrus fiber, cream of tartar, baking soda, salt, ground vanilla bean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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