Is Namaste Foods Gluten Free Muffin & Scone Mix -- 16 Oz Vegan?
Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
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Description
Light, tender muffins and crumbly scones deliver a mildly sweet, bakery-like flavor and moist interior; texture can be slightly grainy in some batches. Users report reliable, easy preparation, good rise, and versatility—often baked plain or with fruit, nuts, or chocolate chips for breakfasts, brunches, and tea-time snacks and quick reheating.
Ingredients
Sweet brown rice flour, cane sugar, brown rice flour, tapioca starch, arrowroot powder, rice milk powder, citrus fiber, cream of tartar, baking soda, salt, ground vanilla bean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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