Is Namja Ramen Instant Noodle With Soup Base Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

dried green onion
dried red pepper
red pepper powder
capsicum
red pepper
modified potato starch
potato starch

dried green onion

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles : Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Wheat Gluten, Emulsified Oil[ Sunflower Seed Oil, Lecithin(soy)], Onion Extract, Vegetable Extract(garlic, Onion), Alkaline Agent(potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil Soup Base : Seasoning[soy Sauce(soy, Wheat, Salt), Salt, Rice Powder, Garlic, Onion, Yeast Extract, Maltodextrin, Glucose, Corn Syrup, Monosodium Glutamate], Salt, Spicy Seasoning(maltodextrin, Glucose, Wheat, Red Pepper, Capsicum), Soy Sauce Powderlsoy, Wheat, Salt), Sugar, Red Pepper Powder, Garlic Powder, Black Pepper Powder, Artificial Chicken Flavour, Sodium Ribonucleotides, Ginger Powder, Garlic Flavoured Oil(garlic Concentrate, Canola Oil), Paprika Flakes : Dried Green Onion, Dried Carrot, Dried Garlic, Dried Mushroom, Dried Red Pepper. Contain: Wheat, Soy May Contain : Peanut, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Gluten, Mustard, Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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