Is Nan Expertpro Formula Lactose Intolerence | 400g Low FODMAP?

Ingredients

Glucose syrup, vegetable oils, milk solids, minerals (calcium citrate, potassium chloride, sodium phosphate, magnesium oxide, potassium citrate, ferrous sulphate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium selenate), emulsifier (soy lecithin), omega LCPUFAs (DHA from fish oil, AA), vitamins [sodium ascorbate (vit C), calcium pantothenate (vit B5), niacinamide (niacin), dl-alpha-tocopheryl acetate (vit E), retinyl acetate (vit A), thiamin mononitrate (vit B1), riboflavin (vit B2), pyridoxine hydrochloride (vit B6), folic acid, phylloquinone (vit K1), biotin, cholecalciferol (vit D3), cyanocobalamine (vit B12)], choline bitartrate, inositol, Lactobacillus reuteri culture (DSM 17938 under license from BioGaia AB), acidity regulator (citric acid), taurine, nucleotides (cytidine 5'-monophosphate, uridine 5'-monophosphate, adenosine 5'-monophosphate, guanosine 5'-monophosphate), L-histidine, antioxidant (mixed tocopherols concentrate, ascorbyl palmitate), L-carnitine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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