Is Nana Joe's Gluten Free Granola Cluster Blend Cashew Butter and Peach Dairy Free?
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Ingredients
Certified Gluten Free Organic Rolled Oats, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Dried Peaches, Organic Cashews, Organic Cashew Butter, Organic Flax Seed Meal, Organic Cinnamon, Sea Salt, Organic Nutmeg, Organic Vanilla Bean. Contains Cashew. Handmade In A Gluten Free Facility That Uses Tree Nuts. May Contain Shells, Pits Or Stones.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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