Is Nana Joes Granola Certified Gluten-Free Trifecta Blend 14oz 3PK, Cranberry, Coconut & Cocoa Nib Nut Free Granola GERD Friendly?
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Why it's not GERD friendly
- orange zest
- organic orange juice
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Organic Rolled Oats, Organic Maple Syrup, Organic Orange Juice, Organic Coconut Chips Unsweetened, Organic Cranberry (Organic Cranberry Infused In Apple Juice), Organic Extra Virgin Olive Oil, Organic Cacao Nibs, Orange Zest, Sea Salt, Organic Cinnamon Powder, Organic Nutmeg Powder, Organic Vanilla Bean
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nana Joes Granola Certified Gluten-Free Trifecta Blend 14oz 3PK, Cranberry, Coconut & Cocoa Nib Nut Free Granola is available at 1 retailer
About this product
Cereal · Pouch