Is Nanaimo Bar New York-Style Cheesecake Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream cheese (milk ingredients, bacterial culture, salt, carob bean gum and/or xanthan gum and/or guar gum), Chocolate cookie crumb (enriched wheat flour, palm oil, sugar, cocoa, glucose, salt), Water, Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), Palm oil shortening, Sugars (sugar, glucose), Liquid whole eggs, Sour cream (milk ingredients, bacterial culture, microbial enzymes), Pecans, Coconut flakes (coconut, sulphites), Enriched wheat flour, Modified corn starch, Gum arabic, Salt, Xanthan gum, Vegetable oil, Soy lecithin
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