This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando's Garlic Peri-Peri Marinade Medium 262g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Garlic Puree, Onion Puree, Distilled Vinegar, Tomato Paste, Lemon Puree, Salt, Acidity Regulators (sodium Lactate, Lactic Acid), Sunflower Seed Oil, Thickener (modified Tapioca Starch), Spice (african Bird's Eye Chilli), Stabilisers (xanthan Gum, Propylene Glycol Alginate), Garlic Powder, Onion Powder, Antioxidant (ascorbic Acid), Rosemary Extract, Emulsifier (polysorbate),.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nando's Garlic Peri-Peri Marinade Medium 262g is available at 3 retailers

AsdaOcadoIceland

About this product

Sauce · Bottle

Flavor
GarlickySpicySavory
Texture
OilyThin
Commonly used for
MarinadingCookingGrilling
Vegetarian? Nando's Garlic Peri-Peri Marinade Medium 262g | Spoonful