Is Nando's Garlic Peri-Peri Marinade Medium 262g Alpha-Gal Friendly?

Ingredients

Water, Sugar, Garlic Puree, Onion Puree, Distilled Vinegar, Tomato Paste, Lemon Puree, Salt, Acidity Regulators (sodium Lactate, Lactic Acid), Sunflower Seed Oil, Thickener (modified Tapioca Starch), Spice (african Bird's Eye Chilli), Stabilisers (xanthan Gum, Propylene Glycol Alginate), Garlic Powder, Onion Powder, Antioxidant (ascorbic Acid), Rosemary Extract, Emulsifier (polysorbate),.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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