Is Nando's Garlic Peri Peri Sauce 125G Nightshade Free?
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Why it's not nightshade free
- african bird's eye chilli
- green chillies
- cayenne pepper
african bird's eye chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vinegar, Water, Onion Purée (11%), Salt, Lemon Purée (5.5%), Garlic Purée (3.7%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli), Green Chillies, Stabilizers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Extract of Rosemary)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Nando's Garlic Peri Peri Sauce 125G is available at 3 retailers
About this product
Sauce · Bottle