Is Nando's Garlic Peri Peri Sauce 125G GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- green chillies
- cayenne pepper
- garlic puree
- vinegar
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vinegar, Water, Onion Purée (11%), Salt, Lemon Purée (5.5%), Garlic Purée (3.7%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli), Green Chillies, Stabilizers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Extract of Rosemary)
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Where to buy
Nando's Garlic Peri Peri Sauce 125G is available at 3 retailers
About this product
Sauce · Bottle