Yes! The manufacturer claims that this product is vegetarian.

Is Nando's Lemon & Herb Rub Spice Seasoning 25g Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Bright, tangy top notes with savory herbaceous undertones define the seasoning, delivered as a fine, dry granulated rub that adheres well to meat and vegetables. Commonly used as a sprinkle, dry rub or mixed into marinades, reviewers praise its easy application and flavour boost, though some find it rather intense.

Ingredients

Sugar, Salt, Dextrose, Herbs (7%) (Oregano, Parsley, Rosemary, Thyme), Dried Onion, Lemon Peel Powder (3%), Black Pepper, Acidity Regulators (Sodium Diacetate, Citric Acid), Allspice, Dried Garlic, Dried Red Bell Pepper, Natural Flavourings, Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Curcumin), Ground African Bird's Eye Chilli

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.