Is Nando's Mayonnaise Style Dressing Perinaise Mild Vegetarian?

Ingredients

Water, Rapeseed Oil, Sugar, Vinegar, Com Starch, Egg And Egg Yolks, Salt, Medium Peri-peri Sauce (Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Paprika, Cayenne Pepper, African Bird's Eye Chilli), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), (Ascorbic Acid), Rosemary Extract), Spices (Cayenne Pepper, Paprika, Mustard, Black And White Pepper), Stabiliser (Guar Gum), Potassium Sorbate), Antioxidant (Calcium Disodium Edta)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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