Is Nandos Peri Peri Marinade Medium Nightshade Free?

Description
Medium heat peri peri offers a balanced spicy, tangy, smoky flavor and a smooth, saucy texture that clings to meat. Commonly used to marinate, baste, or brush on chicken before grilling or roasting. Reviews cite convenient use and flavor depth, plus occasional comments about heat strength and minor packaging issues.
Why it's not nightshade free
- paprika
- african bird's eye chilli
- tomato paste
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Description
Medium heat peri peri offers a balanced spicy, tangy, smoky flavor and a smooth, saucy texture that clings to meat. Commonly used to marinate, baste, or brush on chicken before grilling or roasting. Reviews cite convenient use and flavor depth, plus occasional comments about heat strength and minor packaging issues.
Ingredients
Water, Onion Puree (11%), Tomato Paste (8%), Garlic Puree (7%), Lemon Puree (5%), Vinegar, Sunflower Seed Oil, Sugar, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Molasses, Spices (Paprika , African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Thickener (Modified Tapioca Starch), Spice Extract, Antioxidants (Ascorbic Acid), Rosemary Extract, Emulsifier (Polysorbate 60)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Nandos Peri Peri Marinade Medium is available at 9 retailers
About this product
Sauce · Bottle, Liquid


