Is Nando's Mild Peri-Peri Chilli Sauce Sauce 250g Gluten Free?
Description
Named for its mild peri‑peri profile, this sauce offers a gentle, tangy heat with a smooth, pourable texture. Commonly used as a basting glaze, dipping sauce or sandwich spread, reviewers note its versatile, family-friendly heat level and consistent flavor; some mention occasional sweetness or prefer hotter alternatives in online reviews.
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Description
Named for its mild peri‑peri profile, this sauce offers a gentle, tangy heat with a smooth, pourable texture. Commonly used as a basting glaze, dipping sauce or sandwich spread, reviewers note its versatile, family-friendly heat level and consistent flavor; some mention occasional sweetness or prefer hotter alternatives in online reviews.
Ingredients
Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Paprika, Cayenne Pepper, African Bird's Eye Chilli), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.