Is Nando's Peri-Peri BBQ Sauce 290g Nightshade Free?
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Why it's not nightshade free
- green chillies
- african bird's eye chilli
- cayenne pepper paprika
- tomato paste
green chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Paste, Sugar, Vinegar, Lemon Juice, Cornflour, Worcester Sauce (Water, Glucose Syrup, Barley Malt Vinegar, Sugar, Salt, Flavour, Onion Extract, Anchovy, Lemon Juice, Spices, Herbs), Water, Salt, Cocos Blossom Sugar, Lemon Peel, Caramelized Sugar, Rapeseed Oil, Sunflower Seed Oil, Onion Powder, Spices (African Bird's Eye Chilli, Cayenne Pepper Paprika), Onion Puree, Thickeners (Xanthan Gum, Propylene Glycol Alginate), Green Chillies, Garlic Puree, Acidity Regulator (Ascorbic Acid), Rosemary Extract Powder, Herbs
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Peri-Peri BBQ Sauce 290g is available at 1 retailer
About this product
Sauce · Bottle