Is Nando's Peri-Peri Meal Kit Saucy Chicken Vegetarian?

Ingredients

Lemon & Herb Microwave Rice: Cooked Long Grain Rice, Water, Long Grain Rice, Lemon Juice, Sunflower Oil, Salt, Flavouring, Dried Parsley, Peri-peri Cooking Sauce: Water, Onion Puree, Tomato Paste, Garlic Puree, Lemon Puree, Sunflower Seed Oil, Sugar, Distilled Vinegar, Acidity Regulators (Sodium Lactate, Lactic Acid), Paprika, African Bird's Eye Chilli, Tamarind, Molasses, Stabilisers (Xanthan Gum, Guar Gum), Thickener (Modified Maize Starch), Spice Extract (Paprika), Spice Sachet: Salt, Spices (Paprika, African Bird's Eye Chilli, Black Pepper, Nutmeg), Maize Flour, Parsley, Oregano, Reconstituted Dried Garlic, Reconstituted Dried Onion, Tomato Powder, Flavouring (Lemon Oil), Anti-caking Agent (Silicon Dioxide)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nando's Peri-Peri Meal Kit Saucy Chicken is available at 2 retailers

About this product

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