Is Nandos Peri Peri Quick Marinade Hot 260G Alpha-Gal?
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Ingredients
Water, Onions (11%), Garlic Purée (9%), Lemon Purée (6.5%), Tomato Paste, Spirit Vinegar, Sunflower Oil, Salt, Sugar, African Bird's Eye Chilli, Paprika, Modified Tapioca Starch, Colour (Plain Caramel), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Red Chilli, Acidity Regulator (Citric Acid), Antioxidants (Ascorbic Acid, Rosemary Extract), Lemon Flavouring
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.