Is Nando's Peri-Peri Rub - Medium 25g Gluten Free?
Description
Medium heat seasoning delivers tangy, smoky, mildly spicy flavor with a fine, slightly granular texture that forms a crisp exterior when grilled or roasted. Commonly used as a dry rub for chicken, pork, fish and vegetables, reviewers report consistent heat, reliable flavor enhancement, ease of use and compact packaging size.
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Description
Medium heat seasoning delivers tangy, smoky, mildly spicy flavor with a fine, slightly granular texture that forms a crisp exterior when grilled or roasted. Commonly used as a dry rub for chicken, pork, fish and vegetables, reviewers report consistent heat, reliable flavor enhancement, ease of use and compact packaging size.
Ingredients
Sugar, Salt, Spice Mix (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder, Garlic Powder (4%), Herb Mix (Oregano, Parsley), Acidity Regulator (Citric Acid), Rapeseed Oil, Dried Garlic, Anti-Caking Agent (Silicon Dioxide), Spice Extract (Paprika)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.