Is Nando's Peri Peri Sauce Lemon & Herb Extra Mild Vegan?
Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.
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Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.
Ingredients
Water, Vinegar, Onion Purée (6%), Lemon Purée (4%), Sunflower Seed Oil, Garlic Purée (2.5%), Salt, Spices And Herb (Cayenne Pepper, Paprika, Parsley, African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Rosemary Extract), Spice Extract (Paprika), Dextrose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.