Is Nando's Peri Peri Sauce Lemon & Herb Extra Mild Vegetarian?
Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.
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Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.
Ingredients
Water, Vinegar, Onion Purée (6%), Lemon Purée (4%), Sunflower Seed Oil, Garlic Purée (2.5%), Salt, Spices And Herb (Cayenne Pepper, Paprika, Parsley, African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Rosemary Extract), Spice Extract (Paprika), Dextrose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.