Is Nando's Peri Peri Sauce Lemon & Herb Extra Mild Gluten Free?

Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.

Description
An extra-mild lemon-and-herb sauce offers a bright citrus-herb flavor with minimal heat, a smooth, slightly thick pourable texture, and clings well to food. Commonly used as a marinade, dip, glaze or condiment for grilled chicken, sandwiches, fries and salads. Reviews note pleasant tang and family-friendly mildness, though some want more.
Ingredients
Water, Vinegar, Onion Purée (6%), Lemon Purée (4%), Sunflower Seed Oil, Garlic Purée (2.5%), Salt, Spices And Herb (Cayenne Pepper, Paprika, Parsley, African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Rosemary Extract), Spice Extract (Paprika), Dextrose
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


