This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando's Peri-Peri Spice Chilli Salt 50g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

A coarse, chilli-forward seasoning offering bright, tangy heat with a lingering kick. Users report a well-balanced, savory punch that enhances grilled meats, fries, roasted vegetables and popcorn. Commonly used as a dry rub or finishing sprinkle, reviewers praise its consistent grind, convenient packaging and reliable boost of spicy flavor profile.

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Ingredients

Salt (40%), Spices (including African Bird's Eye Chilli (3.4%)), Dextrose (Corn), Yeast Extract, Hydrolised Maize Protein, Vegetable Powders, Natural Colour (Turmeric), Antioxidant (Ascorbic Acid), Anti-caking Agent (Magnesium Carbonate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Nando's Peri-Peri Spice Chilli Salt 50g is available at 2 retailers

WoolworthsAussie Health

About this product

Seasoning · Granule

Flavor
SaltySpicySavoryUmami
Texture
GrainyDry
Commonly used for
CookingGarnishingToppingSalad
Gluten Free? Nando's Peri-Peri Spice Chilli Salt 50g | Spoonful