Is Nando's Garlic Perinaise Peri-Peri Mayo 465g GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- green chillies
- black pepper
- white pepper
- cayenne pepper
- +2 more
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Garlic Purée (3.0%), Salt, Free Range Egg Yolk (2.2%), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Onion Purée, Lemon Purée, Green Chillies, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Natural Flavouring, Antioxidants (Calcium Disodium EDTA, Extract of Rosemary, Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Nando's Garlic Perinaise Peri-Peri Mayo 465g is available at 3 retailers
About this product
Sauce · Spreadable