Is Nando's Perinaise Garlic Peri-peri Mayonnaise Medium 265g Vegetarian?
Description
Rich, creamy condiment offering zesty, medium-level heat and smooth, slightly thick texture; commonly used as a dip, sandwich spread, burger topping, or accompaniment for fries and grilled foods. Reviewers note consistent flavor and versatility, praising balanced spice and creaminess while some occasionally report minor uneven heat distribution or thicker-than-expected consistency.
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Description
Rich, creamy condiment offering zesty, medium-level heat and smooth, slightly thick texture; commonly used as a dip, sandwich spread, burger topping, or accompaniment for fries and grilled foods. Reviewers note consistent flavor and versatility, praising balanced spice and creaminess while some occasionally report minor uneven heat distribution or thicker-than-expected consistency.
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Garlic Puree (3%) (Garlic, Sea Salt, Acidity Regulator (Citric Acid)), Salt, Egg Yolk, Apple Vinegar, Spices (Red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Thickeners (Guar Gum, Xanthan Gum Propylene Glycol Alginate), Onion Puree, Preservative (Potassium Sorbate), Lemon Puree, Green Chillies, Natural Flavouring, Antioxidants (Calcium Disodium EDTA, Ascorbic Acid), Rosemary Extract. Contains yeast.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.