Is Nando's Perinaise Mayonnaise Style Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon puree
black pepper
cayenne pepper
garlic puree
cider vinegar
+2 more

lemon puree

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Sugar, Vinegar (distilled Vinegar, Cider Vinegar), Corn Starch, Egg And Egg Yolks, Salt, Medium Peri-peri Sauce (water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices, Green Chili, Garlic Puree, Stabilizers (xanthan Gum, Propylene Glycol Alginate (derived From Seaweed)), Antioxidants (ascorbic Acid, Rosemary Extract)), Spices (cayenne Pepper, Paprika, Mustard, White And Black Pepper), Stabilizer (guar Gum), Preservative (potassium Sorbate), Antioxidant (calcium Disodium EDTA). Contains: Mustard And Egg.

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