Is Nando's Perinaise Mayonnaise Style Dressing Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium disodium edta
propylene glycol alginate

calcium disodium edta

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Rapeseed Oil, Vinegar, Sugar, Cornflour, Egg Yolk, Spices (african Bird's Eye Chilli, Cayenne Pepper, Paprika, Black Pepper, White Pepper), Salt, Apple Vinegar (sulphite), Thickeners (guar Gum, Xanthan Gum, Propylene Glycol Alginate (derived From Seaweed), Mustard Flour, Preservatives (potassium Sorbate), Lemon Puree, Onion Puree, Green Chillies, Garlic Puree, Antioxidant (calcium Disodium Edta), Rosemary Extract Powder, Colour (paprika Extract), Acidity Regulator (ascorbic Acid). Contains: Egg, Sulphite And Mustard.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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