Is Nandos Perinaise Mild Peri-peri GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon puree
  • red chilli pepper
  • vinegar

lemon puree

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

red chilli pepper
vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Nando's Perinaise Mild Peri Peri mayonnaise sauce is a product known for its distinct flavor. However, it is worth noting that some people have mentioned that the sauce tastes bad. Despite this, the specific reasons for their dissatisfaction are not provided. Overall, the sauce has its unique taste, but opinions about it can vary.

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Ingredients

Water, Vinegar, Vegetable Oil (18%) (Sunflower), S ugar, Thickener (Modified Corn Starch), Salt, Egg Yolk (2.5%), Medium Peri-Peri Sauce (Vinegar, Wat er, Onion Puree, Salt, Lemon Puree, Vegetable Oil (Sunflower), Spices (Red Chilli Pepper, African Bi rd

Check Nandos Perinaise Mild Peri-peri against your own diets in the app.

Where to buy

Nandos Perinaise Mild Peri-peri is available at 3 retailers

Aussie HealthCountdownWoolworths

About this product

Sauce · Bottle

Flavor
SpicyTangyGarlickyPeppery
Texture
CreamySmooth
Commonly used for
DippingMarinadingSandwichTopping
GERD Friendly? Nandos Perinaise Mild Peri-peri | Spoonful