Is Nando's Perinaise Sauce 465G GERD Friendly?
Description
A mild peri‑peri mayonnaise offers a creamy, smooth texture with gentle smoky spice and tang. Reviewers commonly note balanced heat, spreadable consistency and versatility as a dip, sandwich spread, or burger topping. Many praise flavor harmony and convenience; a minority find the heat milder than expected and texture preferences vary.
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Why it's not GERD friendly
- lemon puree
- garlic puree
- green chillies
- black pepper
- white pepper
- +2 more
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
A mild peri‑peri mayonnaise offers a creamy, smooth texture with gentle smoky spice and tang. Reviewers commonly note balanced heat, spreadable consistency and versatility as a dip, sandwich spread, or burger topping. Many praise flavor harmony and convenience; a minority find the heat milder than expected and texture preferences vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Free Range Egg Yolks (2.2%), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, Mustard Flour, White Pepper, Black Pepper), Onion Purée, Lemon Purée, Green Chillies, Garlic Purée, Stabilisers (Xanthan Gum, Propylene Glycol Alginate, Guar Gum), Preservative (Potassium Sorbate), Antioxidants (Calcium Disodium EDTA, Ascorbic Acid, Extract of Rosemary)
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Where to buy
Nando's Perinaise Sauce 465G is available at 5 retailers
About this product
Sauce · Spreadable