Is Nando's Perinaise Vegan Peri-Peri Mayonnaise Sauce 265g Gluten Free?

Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Salt, Apple Vinegar, Spices (Red Chili Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Potato Protein Thickeners (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Onion Puree, Preservative(Potassium Sorbate), Lemon Puree, Green chillies, Garlic Puree (Garlic, Sea Salt, Acidity Regulator (Citric Acid)), Antioxidants (Calcium Disodium EDTA Ascorbic Acid, Rosemary Extract).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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