Is Nando's Vegan Perinaise Peri Peri Mayonnaise 265G Low FODMAP?
Description
Zesty peri-peri heat balances tangy kick with a smooth, creamy, mayonnaise-like texture, making it suitable as a dip, spread, or drizzle for burgers, fries, sandwiches, wraps, salads, and grilled dishes. Reviewers commonly cite bold flavor and creamy consistency, though some note the spice level can be intense for many palates.
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Description
Zesty peri-peri heat balances tangy kick with a smooth, creamy, mayonnaise-like texture, making it suitable as a dip, spread, or drizzle for burgers, fries, sandwiches, wraps, salads, and grilled dishes. Reviewers commonly cite bold flavor and creamy consistency, though some note the spice level can be intense for many palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Potato Protein, Onion Purée, Lemon Purée, Garlic Purée, Green Chillies, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Antioxidants (Calcium Disodium EDTA, Ascorbic Acid, Extract of Rosemary)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nando's Vegan Perinaise Peri Peri Mayonnaise 265G is available at 4 retailers
About this product
Sauce · Bottle, Spreadable