Is Nanogize Health WHITE SKIN NUTRIENTS 650mg 60Capsules Low FODMAP?

Ingredients

L, Glutathione, Kelp Powder Digitate Atlantic, Organic Gogi Berry Extract, Vit B5, Vit B3, Vit B1, Vit B12, Lithium Calcium Oratate, Vit B2, Vit B6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Capsule