No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Napoleon Artichokes Quartered & Marinated Hearts - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Artichoke, Water, Sunflower Oil, Distilled Vinegar, Spices (Allspice, Black Pepper, Cinnamon, Mustard, Oregano, Parsley, Red Pepper, Salt Dextrose, Ascorbic Acid And Silicon Dioxide), Salt, Citric Acid, Ascorbic Acid, Dehydrated Garlic And Dehydrated Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Napoleon Artichokes Quartered & Marinated Hearts - 12 Oz is available at 2 retailers

AlbertsonsRalphs

About this product

Vegetable · Piece

Flavor
SavoryVinegaryGarlicky
Texture
ChunkySoft
Commonly used for
Side DishSalad ToppingGarnish
Low FODMAP? Napoleon Artichokes Quartered & Marinated Hearts - 12 Oz | Spoonful