No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, HOT BUFFALO STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tuna Creations Lightly Marinated Premium Chunk Light Tuna Hot Buffalo Style is a popular choice among consumers. The Jalapeno tuna pouch has garnered much love from people. It is worth noting that despite being labeled as "hot," people have mentioned that it is not spicy. Additionally, consumers appreciate that the tuna is not dry, and they find it to be fresh. These qualities contribute to the overall appeal of this product. Overall, Tuna Creations Lightly Marinated Premium Chunk Light Tuna Hot Buffalo Style offers a flavorful option without an overwhelming level of spiciness.

Ingredients

Light Tuna, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Buffalo Sauce (Water, Hot Sauce Powder (Aged Cayenne Red Peppers, Maltodextrin, Vinegar, Salt, Garlic), Natural Flavor, Salt, Yeast Extract, Paprika, Garlic Powder, Citric Acid, Extractives Of Paprika, Sodium Diacetate, Spices), Vinegar, Water, Modified Corn Starch, Xanthan Gum, Citrus Fiber, Light Tuna, Citrus Fiber

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, HOT BUFFALO STYLE Low FODMAP? | Spoonful