Is Napolina Gluten Free Fusilli Low FODMAP?
Description
Napolina gluten free fusilli is an authentic pasta made in Naples, Italy. It is made with 100% durum wheat semolina, which is a low fat, high carbohydrate flour. The pasta has a textured surface and is extruded through traditional "bronze dies," resulting in a rough surface that allows sauces to stick. It is easy to prepare and suitable for vegetarians. One person claims it is the best pasta she has ever tasted. Overall, Napolina gluten free fusilli offers a high-quality, traditional Italian pasta experience.
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Description
Napolina gluten free fusilli is an authentic pasta made in Naples, Italy. It is made with 100% durum wheat semolina, which is a low fat, high carbohydrate flour. The pasta has a textured surface and is extruded through traditional "bronze dies," resulting in a rough surface that allows sauces to stick. It is easy to prepare and suitable for vegetarians. One person claims it is the best pasta she has ever tasted. Overall, Napolina gluten free fusilli offers a high-quality, traditional Italian pasta experience.
Ingredients
Corn Flour (50%), Rice Flour (49.5%), Emulsifier: E471
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.