This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Napolina Peeled Plum Tomatoes in a Rich Tomato Juice 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, tangy tomato flavor with balanced acidity and a bright finish; tender plum pieces that break down smoothly into a rich, slightly pulpy juice and mouthfeel. Commonly used in pasta sauces, stews, soups, casseroles and pizza bases. Reviews note consistent quality and convenience, with occasional feedback on variable chunk size.

Ingredients

Tomatoes (65%), Tomato Juice, Acidity Regulator: Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Napolina Peeled Plum Tomatoes in a Rich Tomato Juice 400g | Spoonful