Is Nasoya Organic Sprouted Super Firm Tofu 16 oz. Pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • organic soybeans

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This super firm tofu has a very mild, neutral flavor and a dense, holding texture that withstands grilling, pan frying, baking, and stir fries; customers commonly note consistent firmness, good shape retention, and strong marinade absorption, while also reporting it benefits from generous seasoning to add more pronounced overall taste.

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Ingredients

Water, Organic Soybeans, Less than 2% of Magnesium Chloride, Calcium Sulfate.

Check Nasoya Organic Sprouted Super Firm Tofu 16 oz. Pack against your own diets in the app.

Where to buy

Nasoya Organic Sprouted Super Firm Tofu 16 oz. Pack is available at 9 retailers

Giant EagleMariano'sMeijerPick 'n SaveSafewayShopRiteThe Fresh GrocerWalmartWegmans

About this product

Unknown · Cube

Flavor
MildNeutral
Texture
Dense
Commonly used for
CookingMeal PrepStir FrySalad