Is Natco Ready To Eat Meal Kit Bhel Puri 500g Alpha-Gal Friendly?

Ingredients

Bhel Mix: Gram Flour (27%), Puffed Rice (26%), Refined Palm Oil (14%), Wheat Flour (12.3%), Sugar (4.5%), Rice Flakes (4.5%), Split Gram Peas (4.5%), Peanuts (4.5%), Salt, Turmeric Powder, Curry Leaves, Black Salt, Mango Powder, Khatti Meethi Chutney (Sweet Chutney): Water, Dates (25%), Sugar (19%), Natural Palm Sugar (7%), Starch (3%), Tamarind (1.5%), Black Salt, Salt, Ginger Powder, Mango Powder, Vinegar, Red Chilli Powder, Cumin Powder, Edible Gum, Preservative: Sodium Benzoate (E211), Teekhi Chutney (Green Chutney): Coriander (28%), Water, Green Chilli (16%), Spinach (12%), Mint Leaves (8%), Starch (5%), Salt (3.5%), Vinegar, Cumin Powder, Ginger, Black Salt, Edible Gum, Citric Acid, Preservative: Sodium Benzoate (E211), Lahsun Chutney (Garlic Chutney): Water, Garlic (14%) Sugar (8%), Red Chilli Powder (4.5%), Starch (3%), Salt (2.5%), Vinegar (1%), Black Salt, Citric Acid, Preservative: Sodium Benzoate (E211)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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