Is Nate Gluten Fre Strawberry Flavored Tartlet Vegan?


Ingredients
IRON, POTASSIUM, STRAWBERRY FILLING (SUGAR, WATER, STRAWBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, LEMON JUICE, PECTIN, NATURAL STRAWBERRY FLAVORING), CORN STARCH, TAPIOCA STARCH, CORN FLOUR, SUGAR, MARGARINE (SHEA BUTTER, SUNFLOWER OIL, WATER, SALT, LEMON JUICE CONCENTRATE), POTATO STARCH, GLUCOSE SYRUP, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SEA SALT, RAPESEED LECITHIN, LEAVENING (AMMONIUM CARBONATE). MAY CONTAIN MILK, EGGS, AND TREE NUTS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


