No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is National Pies Fresh Classic Beef Pies 360g 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Antioxidants (307b, 320), Natural Colour (Carotene), Natural Flavour, Wheat Gluten, Milk Powder), Australian Beef (25%), Water, Thickener (1442), Onion, Seasoning (Contains Natural Colour (Caramel I), Flavour Enhancers (621, 635), Wheat, Natural Flavours, Food Acid (Citric Acid)), Textured Soy Protein.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

National Pies Fresh Classic Beef Pies 360g 2 pack is available at 1 retailer

Woolworths

About this product

Meat · Whole

Flavor
SavoryMeatyRichSalty
Texture
CrunchyFlaky
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? National Pies Fresh Classic Beef Pies 360g 2 pack | Spoonful