Is Kraft Classic LITE Catalina Dressing (Pack of 2) 16 oz Bottles Low FODMAP?
Description
The Kraft Classic Lite Catalina Dressing pack of 2 16 oz bottles is a product that many people think is great for salads. It is highly regarded for its taste and is appreciated by consumers. The dressing is available in a convenient pack of two 16 oz bottles.
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Why it's not low FODMAP
- dried garlic
- dried onions
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
The Kraft Classic Lite Catalina Dressing pack of 2 16 oz bottles is a product that many people think is great for salads. It is highly regarded for its taste and is appreciated by consumers. The dressing is available in a convenient pack of two 16 oz bottles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Tomato Puree (Water, Tomato Paste), Vinegar, Sugar, Corn Syrup, Water, Soybean Oil, Salt, Contains Less Than 2% Of Modified Food Starch, Dried Onions, Xanthan Gum, Guar Gum, Phosphoric Acid, Dried Garlic, Red 40, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kraft Classic LITE Catalina Dressing (Pack of 2) 16 oz Bottles is available at 15 retailers
About this product
Dressing · Bottle