Is National Vanilla Sandwich Cookies GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat milk

nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OLEIN OIL AND PALM STEARINE OIL, BROWN SUGAR, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, INVERT SUGAR, NONFAT MILK, SALT, BAKING SODA, AMMONIUM BICARBONATE, PROPYLENE GLYCOL, SOY LECITHIN, ARTIFICIAL FLAVOR

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