Is Native Forest Unsweetened Organic Coconut Milk Light -- 13.5 fl oz Vegan?

Description
Mild coconut taste and smooth, light texture make it suitable for coffee, smoothies, soups, and baking; reviewers note convenient packaging, pourability, and consistent flavor, while some mention thinner mouthfeel compared with thicker varieties and occasional separation requiring shaking before use, and many find it versatile across sweet and savory applications.

Description
Mild coconut taste and smooth, light texture make it suitable for coffee, smoothies, soups, and baking; reviewers note convenient packaging, pourability, and consistent flavor, while some mention thinner mouthfeel compared with thicker varieties and occasional separation requiring shaking before use, and many find it versatile across sweet and savory applications.
Ingredients
Certified Organic Coconut Milk (Organic Coconut, Water, Guar Gum)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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